Every mind matters
Discover simple steps to look after your mental health.
Every Mind Matters will get you started with a free online plan designed to help you deal with stress and anxiety, boost your mood, improve your sleep and feel more in control.
Find your way to better mental health.
Every mind matters information
Cervical Smear Test
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Cervical screening can stop cancer before it starts. Don't ignore your invite letter. If you missed your last one, book an appointment with your GP practice now.
A cervical smear test for women involves a simple, quick test for changes which occur before cancer develops. These changes can be easily treated in an outpatient clinic and cancer prevented.
All Women aged between 25 and 64 will be invited for their smear test by letter and should have regular smear tests unless advised otherwise. If you think you are due to have a test and have not been called, please let us know. Smears are very important so if you are worried about the test or would like to know more, please ask - do not just ignore the letter.
Find out more via the links below:
'Get a smear test - it's worth it!' article (DOCX, 15KB)
NHS Cervical Screening
Speech and Language Therapy Pre-School Drop-In Service
Is your child talking?
Need help and advice?
If you are worried about your child’s speech and language development you can visit a drop-in session. No need to pre-book, just call in (bring your red book).
Harrogate and District NHS Foundation Trust offer a Pre-School Drop-In Service. The sessions are run by a speech and language therapist who will be able to chat you about any concerns that you may have.
For more information contact the Child Development Centre at Harrogate Hospital on 01423 553122.
Are you drinking enough? What colour is your urine?
To see if you are drinking enough fluids thorough out the day please view the helpful guides below:
"Are you drinking enough?" (PDF, 378KB)
"What colour is your urine?" (PPTX, 144KB)
Hayfever Treatment Advice
Do you suffer from Hayfever? Get some advice here.
North Yorkshire Care Services Directory
Your Guide to Adult Social Care and Support, please see the link below to the care choices e-book version. Here you can read also online, download and order free copies.
https://www.carechoices.co.uk/publication/north-yorkshire-care-services-directory/