Quit Smoking this Stoptober Posted or Updated on 10 Jun 2025

This October, join the 2.5 million people who've been inspired by Stoptober.

Even if it's your first time or you've tried before, Stoptober gives you the perfect opportunity to quit smoking. Stay smoke-free for 28 days, and you're 5 times more likely to quit for good.

With the right support, quitting is easier than you think. Start planning today by checking out Quit smoking this Stoptober-Better Health - NHS (www.nhs.uk).  You can do this!